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Ontario Society of Adlerian Psychology

Gemeinschaftsgefuhl ~ Advancing Adlerian Psychology in Ontario Through Social Interest, Sense of Belonging, Community Feeling and Equality

 

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The Stress of the Holidays

by Charmaine McIntosh | on December 07, 2019

Holiday Stress 2019

The Holiday Season can be joyful but also a stressful time for many people.  Financial concerns and the pressure of gift-giving can add to this stress.  There are ways that you and your family can manage your stress.  The American Psychological Association suggest the following strategies .... See Here.  In addition, think about volunteering at one of the many charitable organizations where providing assistance to other people can help you to feel better, and seek support by talking to family and friends about holiday-related stress.






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